Product Description

The Ab Flyer is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the “top down,” the Ab Flyer works your abs from the “bottom up,” while limiting stress to your neck , back and shoulders.

Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition, they work their abs from the bottom up.

Most Difficult Ab Exercise Made Easy

The Hanging Leg Raise is a “bottom up” exercise that is highly effective for developing great abs. But it is a very difficult exercise to perform. Here’s why. The exercise requires not only tremendous upper body strength to hang from a bar, but it also requires you to perform a lower abdominal contraction while lifting the entire weight of your lower body.

The Ab Flyer makes this difficult exercise possible for anyone to perform. Its weight-bearing design elim-inates the need to hang from a bar and places the user in a comfort-able kneeling position off the floor. The Ab Flyer guides you through a perfect lower abdominal lift while eliminating strain to your neck, back and shoulders. The Ab Flyer engages your abs from start-to-finish, giving you a continuous core contraction with every repetition. The free motion seat adjusts to target your obliques at every angle for a complete abdominal workout.

Fold Away & Store Virtually Anywhere

The Ab Flyer is built with the highest quality materials, yet it can be folded in seconds so you can store it almost anywhere from the closet to under the bed and is ready when and where you are!

Product Features:

• Frame is constructed with high quality commercial grade steel
• with coated scratch resistant finish for maximum usage.
• Dimensions of the Ab Flye - : 34" W: 33" H: 48"
• Ab Flyer works your abs from the “bottom up,” while limiting stress to your neck, back and shoulders.
• Hanging Leg Raise: The Ab Flyer makes this difficult exercise possible for anyone to perform.

What's Included:

• The Ab Flyer with Digital Timer & Counter
• Guide to the Ab Flyer System
• Ab Flyer™ Excercise Plan
• Take Off the Pounds Mix & Match Meal Plan
• Take Off the Pounds Cardio DVD